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Saturday, 16 May 2015

Reese’s Peanut Butter Cup Milkshake -- Low Fat Healthy Version

For this milkshake you only need four ingredients and a blender. It’s packed full of protein and potassium so would make a perfect pre or post workout snack. Or simply if you fancy a healthy chocolate fix!

·         250ml of Milk, to make the milkshake vegan use a plant based milk, coconut or soy works well.
·         2 frozen bananas slice your bananas and place in the freezer the night before.
·         2 tbsp of pure peanut butter (I used hazelnut butter as I'm allergic to peanuts, this works well as a replacement).
·         2 tbsp of 100% cocoa powder.

Simply blend all ingredients together and you will have a delicious healthy low fat chocolate and peanut butter milkshake! This recipe will give you around 500ml of milkshake.

Thanks for reading!

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